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Yamamoto Nutrition Glycogen 500g

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Yamamoto Nutrition Glycogen 500g
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Yamamoto Nutrition Glycogen is a food supplement with highly branched cyclic dextrin, coconut water, potassium, flavonoids and magnesium. Use for intense and/or prolonged workouts, which are demanding for muscles and reduce glycogen in the muscle stores, and cause intense sweating. Highly branched cyclic dextrin is a highly water soluble carbohydrate, which is metabolized by the human body. After intense and / or prolonged workouts, with muscle fatigue and depletion of glycogen stores in skeletal muscles, metabolized carbohydrates contribute to the recovery of normal muscle function, i.e. contraction (see Directions).  Moreover, potassium and magnesium contribute to normal muscle function; magnesium contributes to electrolyte balance and to reduction of tiredness and fatigue.

More Information
Featured Products No
Supplement Type Endurance and Recovery
Brand Yamamoto Nutrition

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Nutritional Information

500 grams (Citron)
Mean analysis
Per daily dose 2 scoops (30 g)
  Per 30 g Per 100 g
451 kJ / 106 kcal
1504 kJ / 354 kcal
of which saturates
0 g
0 g
0 g
0 g
of which sugars
26 g
1.4 g
85 g
4.6 g
0 g
0 g
0.3 g
1.0 g
Sodium 118 mg
393 mg
Potassium 300 mg (15% RI*)
1000 mg (50% RI*)
Magnesium 56.3 mg (15% RI*)
187,5 mg (50% RI*)
Chloride 182 mg (23% RI*)
607 mg (76% RI*)

*RI: Reference Intake

More nutrition information Per daily dose (30 g)

Highly Branched Cyclic Dextrin Cluster Dextrin® 25 g

Coconut water 1000 mg

Citrus flavonoids WATT’S UP® 450 mg

Ingredients: highly branched cyclic dextrin (Cluster Dextrin®), acid: citric acid; freeze-dried coconut water (Cocos nucifera L, fruit), potassium citrate, WATT'S UP® (flavonoids from Citrus sinensis (L.) Osbeck, fruit), magnesium citrate, sodium chloride, anti-caking agent: silicon dioxide; colour: carotenes; sweetener: sucralose.

How to use: mix 2 scoops (30 g) in 300 ml of water and take once a day. To contribute to muscle recovery after very intense and/or prolonged workouts, consume carbohydrates from all sources at a total intake of 4 g per kg body weight (for example, for a 70 kg man the intake is 280 g), starting within 4 hours after training and ending no later than 6 hours after training. Drink adequately when working out.

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